Services

There’s no age limit for curiosity and growth. Whether you’re young at heart or a seasoned adventurer; if you’ve ever felt that life’s journey lacked a certain spark,  the workshops and retreats are perfect haven for you. Prepare to be immersed in laughter, camaraderie, and unforgettable experiences that will ignite the fire within you.

Get ready to embrace the thrill of self-discovery, find your inner compass, and redefine your path in life. It’s time to break free and live life beyond the ordinary – a world where fun, adventure, and transformation intersect in the most magical way. Begin now and join me for a workshop or retreat that will leave you with cherished memories, newfound wisdom, and a heart filled with a sense of renewed enthusiasm for life.

In a 1-1 hypnosis session, a trained hypnotherapist guides you into a deeply relaxed state of focussed attention, known as trance. This safe and collaborative process allows you to tap into your subconscious mind, where transformative changes can occur. Additionally, you can learn techniques for self-hypnosis, empowering you to access this state independently. Through gentle suggestions and visualisation techniques, the hypnotherapist guides you in overcoming limiting beliefs, fears, and negative thought patterns. Each session, including self-hypnosis practice, is tailored to your unique needs and goals, addressing issues such as stress, anxiety, smoking cessation, weight management, and self-confidence. The power of 1-1 hypnosis, including self-hypnosis, lies in its ability to unlock inner potential, promote positive change, and instil a sense of empowerment, leading to a more rewarding and balanced life.

Inner Child Exploration is a transformative journey of self-discovery and healing, delving into the unexplored territory of the inner child. This powerful therapeutic process aims to reconnect with the wounded or neglected child within, unlocking buried emotions and memories. Through guided exercises, creative techniques, and compassionate reflection, individuals gain insight into past experiences that shaped their beliefs and behaviours. By addressing unresolved childhood issues, participants can heal emotional wounds, cultivate self-acceptance, and break free from negative patterns. Embracing the inner child with love and understanding empowers individuals to reclaim their authentic selves, leading to greater emotional well-being and personal transformation.

Past Life Regression is a therapeutic technique that delves into an individual’s past lives to explore unresolved emotions and experiences believed to influence their current life. In this guided and relaxed state, facilitated by a trained hypnotherapist, memories from previous lifetimes are accessed, offering insights into present-day challenges and recurring patterns. Participants may gain a deeper understanding of relationships, fears, talents, and unexplained emotions. The process can be cathartic, leading to emotional release and healing. Past Life Regression aims to promote self-awareness, forgiveness, and spiritual growth. While considered a controversial approach, some individuals find solace and empowerment in the exploration of their past lives, embracing a broader perspective on their soul’s journey through time.

Intuitive Reading is a powerful practice that taps into the intuitive abilities of a reader to access higher knowledge and insights beyond the physical realm. Through heightened perception and connection with the client’s energy, an Intuitive Reader can offer guidance, clarity, and understanding on various life aspects, such as relationships, career, and personal growth. The reader may use tools like oracle cards, or intuitive visions to interpret and convey messages from the spiritual realm. Intuitive Readings aim to empower individuals, providing validation and direction on their life path. Clients often seek these readings for inspiration, healing, and gaining a deeper understanding of their soul’s journey and life challenges.

1-1 Yin Yoga is a personalised and intimate yoga practice that offers deep relaxation and nourishment for the body, mind, and soul. In this one-on-one setting, a skilled Yin Yoga instructor guides the individual through a series of gentle, passive poses held for an extended period. The practice emphasises deep stretching and mindful breathing, targeting the connective tissues and promoting flexibility and mobility. Tailored to the individual’s unique needs and goals, 1-1 Yin Yoga allows for adjustments and modifications to enhance the experience. The practice encourages self-awareness, inner stillness, and emotional release, fostering a profound sense of relaxation and rejuvenation. Through this intimate journey, participants can cultivate a deeper connection with themselves and embrace a more balanced and harmonious way of being.